Title* Description

Yoga - for Health & Hygiene

Amidst the best of technological know-how and scientific advancements, the modern man is surrounded by all sorts of conveniences to make life easier by the day. Yet, we are far from being in peace with ourselves. All kinds of health problems are keeping us occupied not to mention phenomena like stress, fatigue etc. In this specially designed series we have tried to provide answers to these problems based on the ageless source of knowledge -YOGA. Naturally, all the five albums containing narration by Smt. Hansa Yogendra, are of great significance for this age. One of the most respected authority when it comes to Yoga and its practical applications, Hansa ji is  from  one  of  the  oldest  Yoga  Institutes  of  India,   established  in   1918   by   her  father – in – law Shri Yogendra, in Mumbai. Emphasizing the overall approach towards life and spiritual aspects, as she covers the selected topic for each album, she also explains some simple but effective breathing techniques and asana-s to help the listener cope with the demands and pressures of life today.

* Available in cassettes only
Category

Self Help

Narration

Smt. Hansa Yogendra

                                         
Code
NCCX0050